tag:blogger.com,1999:blog-475201918521869938.post5048819328363417028..comments2023-04-06T00:39:17.726+10:00Comments on Ferns By The Fireside: My Road to Better HealthSamindahttp://www.blogger.com/profile/14055640556951080028noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-475201918521869938.post-49956281271035087302011-03-04T14:17:57.178+10:002011-03-04T14:17:57.178+10:00I am so impressed with you! I had a lot of health ...I am so impressed with you! I had a lot of health problems last year, too, and had some weight gain as well. I have successfully followed a plan (different one that this, but similar) in the past, got back on it and January, and an emotional slide sent me off in Feb. Your post has me completely motivated to resume for March. I am so so impressed with you and thank you for sharing! I hope you are feeling better all around!<br />NicolaNicolahttps://www.blogger.com/profile/02044553646998556989noreply@blogger.comtag:blogger.com,1999:blog-475201918521869938.post-22861947024261102322011-02-26T14:44:33.279+10:002011-02-26T14:44:33.279+10:00Ladies, I couldn't be more thrilled to think I...Ladies, I couldn't be more thrilled to think I may have inspired you in your own personal health goals. :) We are all in this together, and we all need loads of encouragement! That's why I wanted to share my story. So glad it has blessed you.<br /><br />Thank you for your encouragement to me too! It's going to be a long journey, but every little accomplishment brings us one step closer to our goals. :) xxSFhttps://www.blogger.com/profile/09489292370680405548noreply@blogger.comtag:blogger.com,1999:blog-475201918521869938.post-45973374098714817882011-02-25T18:17:21.553+10:002011-02-25T18:17:21.553+10:00Oh Saminda- you have done so well!! How did you kn...Oh Saminda- you have done so well!! How did you know that I'd missed my exercise 2 days last week - this is just the encouragement I need to get back into it! Now if only I could work on the diet - I think I love baking much too much!<br />I hope you are going to post pictures of your show - I would love to see what you look like all costumed up - wish I could come up & see it!<br />Take care of yourself - good to read that you are going better healthwise!<br />Have a great weekend<br />Renata:)Renatahttps://www.blogger.com/profile/13546331512433403550noreply@blogger.comtag:blogger.com,1999:blog-475201918521869938.post-9978776176598025672011-02-25T16:24:20.843+10:002011-02-25T16:24:20.843+10:00Funnily enough I just got over 10 books out of the...Funnily enough I just got over 10 books out of the library on losing weight when you are older. I know you aren't as close to 40 as I am but I have gained over 20 kg in the last 14 months. I got as many books as I thought was reasonable and the book you mention is in the next set of shelves that I intend to delve into next time. Sounds like it could be worthwhile getting. Glad to hear your other health issues are clearing with its recommendations.<br /><br />Best wishes<br />Jen in NSWJen's Busy Dayshttps://www.blogger.com/profile/01556286599575103565noreply@blogger.comtag:blogger.com,1999:blog-475201918521869938.post-53574455526078885852011-02-24T21:49:01.496+10:002011-02-24T21:49:01.496+10:00Good for you Saminda. Your plan of action is a ver...Good for you Saminda. Your plan of action is a very sensible one. I'm glad you are seeing the benefits to your heart health as well.Smilie girlhttps://www.blogger.com/profile/15770837525855113732noreply@blogger.comtag:blogger.com,1999:blog-475201918521869938.post-87730186292288562392011-02-24T19:38:47.668+10:002011-02-24T19:38:47.668+10:00That is such an encouragement to me and something ...That is such an encouragement to me and something to aspire to. It is a vicious cycle for me at the moment - no motivation to do anything because I feel so tired all the time (and frequent headaches) but need to exercise to get more energy. You are looking great though, so I know it will be worth it when I get my act together.Amandahttps://www.blogger.com/profile/02154228774572368928noreply@blogger.comtag:blogger.com,1999:blog-475201918521869938.post-30662654230322321072011-02-24T16:15:53.452+10:002011-02-24T16:15:53.452+10:00Good for you Saminda. I seriously need to lose wei...Good for you Saminda. I seriously need to lose weight and am trying to start small and build up as you suggested. Planning on checking my library for this book too. I am always searching for something that will work well for me and my lifestyle. <br /><br />Continued health, relaxation, and happiness for you and yours!Anonymousnoreply@blogger.com